Alexander Technique with Penny McDonald

Alexander Technique class Melbourne
Alexander Technique class Melbourne

Alexander Technique with Penny McDonald

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In this five-week course, students will learn how to apply Alexander Technique to their rehearsal process and work in performance. Students will undertake exercises that will allow them to recognize patterns of tension in their work, covering how to safely and effectively use the body when walking, sitting, standing and breathing. The course also examines effective relaxation, animal work, and finding the relationship between mind and body in performance.

Students will also be given the chance to apply these techniques to texts of their choosing, such as monologues and audition pieces, working individually and as a group to enhance their practical understanding of the Alexander Technique.

Course prerequisite: none