ALEXANDER TECHNIQUE INTENSIVE WITH KAREN ANDERSON
Suitable for all creatives, whether you're discovering the Alexander Technique for the first time or returning to go deeper.
This hands-on intensive focuses on the core principles of the Alexander Technique, giving you practical tools to begin or refine your own practice — with clear, personalised guidance on what to work on and how to work on it and tools you can carry into your daily practice, rehearsal room or performance.
Working from the ground up, the day moves through guided semi-supine, breath, voice and movement, before applying the technique directly to performance.
You'll explore how to release habitual tension, find greater ease in your body and bring more presence to your work at every stage of the performance process — from anticipation through to execution.
CONTACT HOURS AND DATES
Saturday 1 August,
10am - 4pm (lunch break 12.30 - 1.30pm)*
*Arrive at least 10 mins early
LOCATION
THEATRE
Howard Fine Acting Studio
7 Cozens Street
Brunswick, 3056
CLASS FEE
$300 AUD
WHAT TO BRING
Bring a yoga mat, warm and comfortable clothing, and a performance piece — a monologue or scene with a partner. (max 3 mins)
CLASS TUTOR
KAREN ANDERSON
Karen Anderson is an accredited Alexander Technique Teacher (graduating from the School for F.M. Alexander Studies in Melbourne) and AUSTAT member.
Born and raised in Ireland, Karen brings years of movement experience in martial arts, yoga, and performance to her work; bringing awareness, respect, wit, and a playful energy to her teaching.
Registrations Open
Saturday 1 August | 10am - 4pm (lunch break 12.30 - 1.30pm)
THEATRE
Howard Fine Acting Studio
7 Cozens Street
Brunswick, 3056
Suitable for all creatives, whether you're discovering the Alexander Technique for the first time or returning to go deeper.
This hands-on intensive focuses on the core principles of the Alexander Technique, giving you practical tools to begin or refine your own practice — with clear, personalised guidance on what to work on and how to work on it and tools you can carry into your daily practice, rehearsal room or performance.
Working from the ground up, the day moves through guided semi-supine, breath, voice and movement, before applying the technique directly to performance.
You'll explore how to release habitual tension, find greater ease in your body and bring more presence to your work at every stage of the performance process — from anticipation through to execution.